Have you been feeling tired and fatigued, even after waking up from several hours of sleep? You are probably wondering why you are not completely full of energy, especially after sleeping for so long.
It could well be the result of high levels of toxins in the body system. What you need to do to increase your energy levels and staying active throughout the day, it is to detoxify your system and get rid him of these dangerous toxins.
There is a simple home remedy that involves the use of lime and organic olive oil that can be tested today. It is interesting to note that this recipe is not new, as a matter of fact, has existed for a long time, since the days of the Roman Empire to be more specific, it is called oil-de-olive-and-lemon
Benefits of Olive Oil:
Olive oil is obtained from the fruit of the olive tree which is processed using very natural extraction for oil. Extra virgin olive oil is rich in fatty acids and contains good cholesterol as well as a number of minerals and vitamins that help promote good brain function, improved immune response and improved cardiovascular health. It is also very useful in detoxifying your body, especially when mixed with organic lemons.
Benefits of Lemon Organic:
The organic lemons are rich in flavonoids, which are antioxidants, which also have vitamins like vitamin B and C complex to help boost your immune system and also to get rid of free radicals that cause various health problems in your body. They are also rich in several minerals such as; potassium, phosphorus, carbohydrates and proteins.
Olive Oil and Lemon:
With a mixture of just one tablespoon of olive oil and organic lemon will help you get rid your body of harmful toxins.
This combination also provides your body other health benefits including:
relief from constipation.
By mixing lime and organic olive oil will go a long way in creating a lubricant on the very powerful digestive tract to help advance release waste through your colon and make defecation normally.
Also it assists in stimulating the functions of the gallbladder and liver.
The combo helps take care of Cardiovascular Problems
- Extra virgin olive oil is rich in fatty acids that help blood circulation and elimination of bad cholesterol (LDL). By combining lemon and organic olive will boost your immune system and promote good cardiovascular health.
- It is effective in rheumatic problems. With a combination of lemon and organic olive oil will take advantage of its powerful anti-inflammatory properties.
- So this should be a part of your daily diet plan, especially the consumption of this combo in the morning on an empty stomach before breakfast, will help to eliminate pain and inflammation of the joints associated with rheumatism.
- Help functions regular liver and gall bladder.
- Once you take this combo, and have it as your daily diet, by starting the day consuming on an empty stomach before breakfast will help prevent further growth of gallstones and detoxifies the kidneys, gallbladder and liver.
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